CobraCamp - 網紅的藏寶箱CHASING THE BOOTY (SIMPLE BUTT/LEG ROUTINES)
CobraCamp fb: https://www.facebook.com/AdrielCobra/ Note: The number of circuits and reps can be adj...
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CobraCamp
簡單解釋一下你的飲食可以怎麼樣的 （飲食）
CobraCamp fb: https://www.facebook.com/AdrielCobra/ 我對這個主題的中文不太熟悉所以我希望我講的還是對你們夠清楚 :) 打折優惠券：cobra Tai...
HOW CAN I TRAIN SHOULDERS? (CALISTHENICS/BODYWEIGHT)
CobraCamp fb: https://www.facebook.com/AdrielCobra/ These exercises can be put together to made a co...
WHY BODYWEIGHT TRAINING DOESN'T WORK | PART 2
CobraCamp fb: https://www.facebook.com/AdrielCobra/ Music: http://sftraxx.com/...
Cobra 怎麼練背呢？
CobraCamp fb: https://www.facebook.com/AdrielCobra/ 形容：我通常每個動作三組，每一組二十下。但是我推薦先試著每組十下。每個月可以慢慢增加你做的多少。...
WHY BODYWEIGHT TRAINING DOESN'T WORK | PART 1
CobraCamp fb: https://www.facebook.com/AdrielCobra/ Music: http://sftraxx.com/ Editing&recording:htt...
CHANNEL INTRO | WHAT IS COBRACAMP?（頻道介紹--開字幕）
CobraCamp fb: https://www.facebook.com/AdrielCobra/ 注意：有中文字幕所以不用為難自已認真聽我講的英文 哈哈 Music: http://sftrax...